Cretan Diet

Scientific research carried out over the last 30 years in seven countries all over the world has shown that Cretan diet is one of the best – or maybe the best – in the world, helping Cretan people to remain healthy and live longer than most other peoples. It is based on products grown locally such as olive oil, fruit and vegetables, dairy products, honey, nuts, herbs, wine.

The world famous Cretan Cuisine, having undergone very few changes over the centuries, offers you the most delicious dishes, prepared with pure local ingredients. These include: extra virgin olive oil, fruits and vegetables grown locally, citrus fruit, thyme honey, beverages made from herbs growing on the hills and mountainsides, nuts of all kinds as well as exceptional dairy products.